Mental Health Resources: Coping with Change

Posted February 5, 2025

Dear Palmer Families,

As our school community navigates this time of transition, our school psychologist, Ms. Lauren Gallagher, has shared some helpful resources focused on building resilience and coping with change. We hope these resources support you and your child during this period of uncertainty.

Please find the links below:

• Resilience in Children – Children’s Colorado
• Supporting Children Through Loss or Change – Kids Mental Health Foundation
• Helping Kids Handle Change at School – PBS
• How to Help Kids Cope with Big Life Changes – Big Life Journal

We hope these materials provide guidance and comfort during this challenging time.

Warm regards,
Palmer Elementary